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Balance control, hamstring flexibility and range of motion of the hip rotators in ballet dancers
Engelsk titel: Balance control, hamstring flexibility and range of motion of the hip rotators in ballet dancers Läs online Författare: Martinez, Bruna Reclusa ; Curtolo, Murilo ; Yi, Liu Chiao ; Lucato, Ana Carolina Serra Språk: Eng Antal referenser: 29 Dokumenttyp: Artikel UI-nummer: 15011211

Tidskrift

European Journal of Physiotherapy 2014;16(4)212-8 ISSN 2167-9169 E-ISSN 2167-9177 KIBs bestånd av denna tidskrift Denna tidskrift är expertgranskad (Peer-Reviewed)

Sammanfattning

Aim: The aim of the present study was to compare balance control, hamstring flexibility and range of motion (ROM) of the hip rotators between competitive and recreational ballet dancers. Methods: Sixty ballet dancers aged 12-18 were placed into two groups based on their technical level: competition group (CG, n = 30) and recreation group (RG, n = 30). The groups were then subdivided by age: CG 12-14 (n = 14) and CG 15-18 (n = 16); RG 12-14 (n = 14) and RG 15-18 (n = 16). The Star Excursion Balance Test (SEBT) was employed for the assessment of balance. Hamstring flexibility was evaluated using the popliteal angle test. A manual goniometer was used to evaluate lateral and medial passive ROM of the hip. Results: Differences between groups were found in the final SEBT score (p = 0.001) and hamstring flexibility (p = 0.02). The RG 15-18 demonstrated better balance control in comparison with the CG 15-18. The CG exhibited a greater degree of flexibility in comparison with the RG. Conclusion: Dynamic balance was better in recreational dancers, whereas hamstring flexibility was better in competitive dancers. The ROM was equal in both groups