Engelsk titel: In search of compass and rowing oars - acceptance and commitment therapy
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Författare:
Nymoen, Hilde N
;
Solberg, Knut I
Email: hinymo@vestreviken.no
Språk: Nor
Antal referenser: 20
Dokumenttyp:
Artikel
UI-nummer: 18010183
Sammanfattning
Acceptance and Commitment Therapy (ACT) emphasizes helping the patients to be present in their experiences in the moment. Unpleasant experiences are seen as a natural part of life. The patients are encouraged to take effective action, guided and motivated by his/her deepest values. Through this action, linked to chosen values, it is possible to create vitality and a meaningful life. The goal of the article is to present ACT and illustrate how it can be applied to the treatment of depression.