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Maelkesyreproduktion bidrager til udvikling af traethed under intenst arbejde
Engelsk titel: Lactate production contributes to development of fatigue during intense exercise in humans Läs online Författare: Bangsbo, Jens ; Hostrup, Morten Språk: Dan Antal referenser: 30 Dokumenttyp: Översikt UI-nummer: 19050056

Tidskrift

Ugeskrift for Laeger 2019;181(4)345-9 ISSN 0041-5782 E-ISSN 1603-6824 KIBs bestånd av denna tidskrift Denna tidskrift är expertgranskad (Peer-Reviewed)

Sammanfattning

Accumulation of muscle lactate and lowering of muscle pH during intense exercise do not per se cause fatigue during exercise, but it appears that they contribute to fatigue development in humans. This may be related to lowered muscle pH causing greater release of K+ from the contracting muscles and sensation of fatigue. Training elevates the capacity to release lactate and H+ as well as to buffer H+, probably contributing to the enhanced performance during intense exercise after a training period. In this review, we discuss the role of lactate and H+ for intense exercise performance in humans.